Ideal Protein
Ideal Protein, "The last diet you will ever need".Average weight loss on this plan for a woman is 3-5 lbs per week, for a man it is an average of 5-7 lbs per week, while gaining energy and vitality. Learn More
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Services Offered
- Fitness Assessment
- Kickboxing
- Weight Management
Featuring Ideal Protein - One-on-One Personal Training
- And Much, Much More
- Learn More Today!
Your Ideal Situation
Welcome to A Focus on Fitness. Bring your body to us and I'll change your life! I, myself was Champion of a national physique transformation contest in 2000 and also a successful competitor in the Women's Tri-Fitness in 2001. I have helped many local Radio and Television Personalities reach their health and fitness goals. I am the local director for 911 Fitness (a physique transformation contest for firefighters, police officers and military personnel.). Learn More



