Recipes

Green Bean Casserole

Green Bean Casserole

3 Packets IP Mushroom Soup 12 Oz. Low Sodium Vegetable Broth (The water for the soup) 1 teaspoon Bragg’s Liquid...

Mango Sorbet

Mango Sorbet

Pour Mango pre-mixed drink into a ice cube tray or Popsicle maker, and freeze.

Yummy Cupcakes

Yummy Cupcakes

Ideal Protein Chocolate Pancake and Muffin mix Ideal Protein Vanilla Premixed drink Coconut Sweet Leaf Stevia Egg White Walden Farms...

Custard

Custard

  1 Butterscotch IP Puddings 1 Vanilla IP Puddings 1 Egg Whites Dash of Real Salt Pumpkin Pie Spice &...

Peanut Butter Pancakes for Two

Peanut Butter Pancakes for Two

      1 packet Ideal Protein Crispy Cereal 1 packet of the Ideal Protein Peanut Soy Puffs 1 tsp....

Kale Stir Fry Egg Rolls With Miracle Rice

Kale Stir Fry Egg Rolls With Miracle Rice

Ingredients 1 cup organic kale, chopped and heavy spines removed 1 organic carrot, sliced thin 1/2 organic red bell pepper,...

Miracle Noodles with Shrimp and Broccoli

Miracle Noodles with Shrimp and Broccoli

Ingredients 1 tsp coconut oil Shrimp Pinch of parsley Lemon juice Salt 1 package Miracle Noodle Angel Hair Soy Sauce...

Tabbouleh Salad

Tabbouleh Salad

Ingredients 1 – Cauliflower Head 5 – Medium Mushrooms 3 – Small Dill Pickles 1 – Celery Stalk 1 –...

MOCK BAKED “APPLES” / “APPLE” TART

MOCK BAKED “APPLES” / “APPLE” TART

Ingredients: 1 large zucchini 1/4 cup lemon juice 1 pinch salt 2 packets sweetener (like Truvia or Splenda) 1 tsp...

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