Recipes

Peanut Butter Banana Split

Peanut Butter Banana Split Ingredients 1 small banana (90 calories) 1 teaspoon peanut (or almond) butter (30 calories) Directions Split...

Cauliflower Mashed “Potatoes”

Serves 3 to 4 You could do a big batch of this and reheat it as needed. It holds in...

Cheesy Veggie “Pasta” Bake

INGREDIENTS 1 whole spaghetti squash 2 tablespoons olive oil 1 red pepper, diced 1 zucchini, diced 1 carrot, shredded 2...

Orange Smoothie

ORANGE SMOOTHIES 1 navel orange, peeled 1/4 cup fat-free half-and-half or fat-free yogurt 2 tablespoons frozen orange juice concentrate 1/4 teaspoon vanilla extract 4 ice...

Hawaiian Meatballs

INGREDIENTS 1 can (8 oz each) crushed pineapple in juice, divided 1 cup Hunt’s® Original Barbecue Sauce, divided 1 pound...

Ideal Protein Herb and Garlic Potato Rolls

Ingredients 1 pack of Ideal Protein Potato Puree 6 tbsp 100% Egg Beater Egg Whites or 2 egg whites 1/2...

Chickpea, sweet Potato Burgers With Dilly Cucumbers

Chickpea, sweet Potato Burgers With Dilly Cucumbers Serves 4 INGREDIENTS 1 1/4 cups      dried chickpeas Olive oil      cooking...

the Glowing Green Smoothie

The Glowing Green Smoothie Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3-4 stalks organic celery 1/2...

Beef Stuffed Cabbage

Beef Stuffed Cabbage 1pound ground beef Fresh  tomatoes (approx..5/12 cups) 2 cloves garlic, sliced 1 cup celery, sliced 4 cups...

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