Recipes

GRILLED ZUCCHINI STACKS

GRILLED ZUCCHINI STACKS

Makes 4 servings, or 2 main dinner portions if not serving with anything 1 large zucchini or smaller ones to...

Irresistible Chewy Trail Mix Cookies

Irresistible Chewy Trail Mix Cookies

YIELD 23 SMALL COOKIES PREP TIME 20 MINUTES COOK TIME 15 MINUTES Ingredients: DRY INGREDIENTS 1 cup gluten-free rolled oats,...

Blueberry Cheesecake Protein Shake

Blueberry Cheesecake Protein Shake

Makes 1 serving 1/4 cup frozen blueberries 1 cup unsweetened almond milk 1/2 cup cottage cheese 2-3 ice cubes 1...

Tex Mex Spaghetti Squash with Black Bean Guacamole

Tex Mex Spaghetti Squash with Black Bean Guacamole

YIELD 2-3 SERVINGS PREP TIME 20 MINUTES COOK TIME 35 MINUTES Ingredients: FOR THE SPAGHETTI SQUASH: 1 medium spaghetti squash...

Velvety Butternut Cinnamon Date Smoothie for Two

Velvety Butternut Cinnamon Date Smoothie for Two

Ingredients: 1 cup + 1/2 cup almond milk 1 cup + 1/4 cup (packed) roasted butternut squash or 3/4-1 cup...

Chocolate Strawberry Oat Parfait

Chocolate Strawberry Oat Parfait

Makes 1 serving 1/2 cup oatmeal 1 cup water or milk of choice 1/2 tbs cacao powder or unsweetened cocoa...

Pumpkin Toffee Spice Granola

Pumpkin Toffee Spice Granola

Ingredients 2 cups old fashioned oats 1/2 cup pumpkin puree 1 tbs raw honey 1/2 tsp vanilla extract 4-5 packets...

No Carb Sushi Rolls

No Carb Sushi Rolls

3 sheets of nori (seaweed) 1/2 large cucumber cut into long strips 1/2 cup shredded carrot 1 (6oz) can tuna...

WATERMELON SLUSHIES!

WATERMELON SLUSHIES!

Ingredients: 300ml coconut water 1 frozen banana 2 handfuls of frozen watermelon pieces A splash of coconut oil A splash...

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