Recipes

California Vegan – Mint Choc Chip Smoothie

California Vegan – Mint Choc Chip Smoothie

Ingredients 350ml coconut water 1 large frozen banana (pre-cut into pieces for easier blending) 4 Medjool dates, pitted ⅔ cup...

The ‘Good for Everything’ Tea

The ‘Good for Everything’ Tea

Ingredients ½ Lemon 1-inch piece of Ginger Pinch of Cayenne Pepper 10 dried Goji Berries Instructions Squeeze lemon juice into...

The Fast & Healthy Chocolate Shake Smoothie

The Fast & Healthy Chocolate Shake Smoothie

Ingredients 1 small bottle Coconut Water (I like Nudie 350ml bottles) 1 heaped tbsp Raw Cacao Powder 1 tsp Maca...

Festive Chickpea Tart

Festive Chickpea Tart

Ingredients 1/2 – 1 tbsp olive oil – or water for oil-free 1 cup onion, diced 1/2 cup celery, diced...

Moroccan Chickpea and Roasted Vegetable Phyllo Rolls with Balsamic Maple Sauce

Moroccan Chickpea and Roasted Vegetable Phyllo Rolls with Balsamic Maple Sauce

Ingredients 2 cups combination of yellow, red, and orange bell peppers, chopped 2½–3 cups zucchini or yellow squash, cubed 1–1¼...

Sesame Lime Soba Noodles

Sesame Lime Soba Noodles

Ingredients 1 package (1/2 lb – 225 g) soba noodles 2 tsp (10 mL) olive oil 5 to 6 oz...

Chickpea Ratatouille

Chickpea Ratatouille

Ingredients 3½ – 4 cups cooked chickpeas (garbanzo beans) 1 ¼ – ½ cups red onion, finely chopped 3 –...

Cashew Cream of Mushroom Soup

Cashew Cream of Mushroom Soup

Ingredients: 450g / 1lb fresh mushrooms, sliced (I used a mix of Portobello, swiss brown, and button mushrooms) ½ small...

Key Lime Pie Smoothie

Key Lime Pie Smoothie

Ingredients 2 cups coconut water ¼ cup freshly squeezed lime juice ½ avocado ¼ cup organic, shredded coconut (unsweetened, plus...

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