Recipes

Easy Zucchini Bites

2 cups shredded zucchini (squeeze out any excess moisture with a paper towel) 2 eggs, lightly beaten 1 small yellow...

chickpea burger

Makes 4 burgers. What You’ll Need: 1 small onion, finely diced 2 tablespoons olive oil 1 carrot, peeled and cut...

Homemade Salsa

Simple and delicious: Chop 5-6 Roma tomatoes,1 small onion and 1/2 cup fresh Cilantro. Mince 2 seeded Serrano or Jalapeño...

Habanero Salsa

Habanero Salsa A spicy tomato based habanero salsa for those who like it hot! Servings: makes 2 cups Prep Time: 5...

Rosemary Steak Kabobs

1 lb boneless top sirloin steak, trimmed of visible fat and cut into 1” chunks 1 each small orange and...

Portobello Hummus Stacks

2 Portobello mushroom caps 2 tbsp hummus 1 beefsteak tomato, sliced thick 1 yellow bell pepper, quartered 2 tbsp balsamic...

Poach Cod with Zucchini

                            Poach Cod with Zucchini 2 4-oz black...

TURKEY LETTUCE TACOS

1 lb lean ground turkey 1 ½ cups salsa 1 cup reduced-sodium black beans 1 cup fresh corn kernels 8...

Middle Eastern Chickpea Platter

1 tablespoon extra-virgin olive oil 1 small eggplant, (about 12 ounces), cubed 2 cloves garlic, minced 1/4 teaspoon salt, divided...

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