Pumpkin Spice Protein Smoothie

 Ingredients
    • 1 cup almond milk
    • ½ can (~3/4 cup) pumpkin (winter squash – find in canned vegetable aisle or seasonal section)
    • 1 banana
    • ½ teaspoon vanilla extract
    • ½ cup non-fat Greek yogurt (try vanilla)
    • Spices: nutmeg, cinnamon, ground cloves to taste (try ¼-½ tsp of each)

Instructions

Blend together until smooth!

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